Yoga & Hiking

Description

A unique experience to recharge your batteries and reconnect with yourself and the mountains, including dynamic yoga, brunch, hiking, snacks and gentle yoga.

TREAT YOURSELF TO A WELLNESS BREAK IN THE HEART OF NATURE
An all-inclusive day, with Alexandra and Jonathan, 2 passionate speakers who are happy to share their little corner of paradise with you.
Program:
- 9:30 am: welcome with tea
- 10 a.m.: hatha yoga with Alexandra, a 1h30 session of dynamic yoga to help you anchor yourself in the present moment and fill you with energy for this beautiful day.
- 11:30 a.m.: brunch, a meal featuring organic and local produce; ayurvedic-inspired cuisine; vegetarian meal
- 1 p.m.: Hike with Jonathan. Guided by the sounds of the forest and the scents of the meadow, we'll discover the sensitive side of the mountain. During this walk on easy trails, we'll reconnect with the senses often neglected on classic hikes.
- 4pm: snack, organic and local produce, Ayurvedic-inspired cuisine
- 5 p.m.: hatha yoga with Alexandra 1-hour session of gentle yoga to conclude this light-hearted break.

Information and reservations with Alexandra Flamand: 06 37 63 07 98 or "sakti.may.chamrousse@gmail.com".

Ouverture

Saturday 27 July 2024 between 9.30 am and 6 pm.

Wednesday 31 July 2024 between 9.30 am and 6 pm.

Tarifs

80€/day with 2 meals.

Contact et accès

38410 Chamrousse
Isère (38)