Sport and well-being in the mountains
Saint Martin sur la Chambre
![Sport and well-being in the mountains](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/bb83d09d98ccffee8d61be1def1c5c79-19764417-800x800.jpg)
Wellness massages, sophrology and sports coaching all year round.
In summer: themed hikes, mindful walking, trail and mountain walks.
About me:
Born in Chambéry, I lived in the resort of Saint François Longchamp on the road to the Col de la Madeleine and in the town of La Chambre, in the Maurienne valley. I was introduced to the mountains at a very early age, and I still take great pleasure in practicing them and sharing them with others. As a result, I'm a ski instructor and a mid-mountain guide, activities that I carry out in both winter and summer. I'm also a keen mountain trail runner and triathlete, very demanding disciplines which have led me to invest in gentle practices designed to improve performance and help you "feel good": sophrology and relaxing massages.
. Ski instructor and sports educator
. Mountain guide
. BNSSA lifeguard
. Bachelor's degree in STAPS (Sciences et Techniques des Activités Physiques et Sportives), motor education.
. Sophrologist diploma from the Salon de Provence Sophrology School, member of the Chambre Syndicale de la Sophrologie.
. Well-being massage practitioner, graduate of the École Européenne de toucher massage, Institut de Formation Joel Savatofski.
Member of the FFMBE / Fédération Française de Massage Bien-être.
All year round.
TarifsMassages
. Body scrub | 30min. 35€
. Discovery massage | 30min. 35€
. Back massage | 45min. 50€ .
. Relaxing massage | 45min. 50€ .
. Essential massage | 60min. 60€ | 75min. 75€ .
. Sports massage | 45min. 55€ .
. Scrub + massage 60min. | 90min. 100€
. Foot reflexology | 30min. 35€
Sophrology
. Individual session adult 45€ | Sportsperson, instructor 30€ | Child 30€ .
. Group (min. 5pers.) 12€ / pers.
Gift vouchers.
Saint Martin sur la Chambre
73130 Saint François Longchamp
Savoie (73)
Informations complémentaires
![Refuge du Lac de la Grande Lechere](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/40df1936a9cee99949e7cf6215deac77-823111-330x240.jpg)
Refuge du Lac de la Grande Lechere
![Hiking with Mathieu Taboury](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/e0fdcbc120cf47ea5088484ec6ac2423-23104381-330x240.jpg)
Hiking with Mathieu Taboury
![L'Alpage](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/b53818d4c1a6053e8c7e0d55ac218d16-1178356-330x240.jpg)
L’Alpage
![Tour of La Lauzière](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/bfe448e30815eaba358e0c11145a0ca6-18616076-330x240.jpg)
Tour of La Lauzière
![La folie Bergère](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/9f2d5379e2292826f3aa90829e54b74d-20239199-330x240.jpg)
La folie Bergère
![Downhill MTB track | STARLIGHT](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/bd1cf211f5c0fa78c289e3c05b6738af-18132236-330x240.jpg)
Downhill MTB track | STARLIGHT
![Refuge du Lac de la Grande Lechere](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/9d51c744db4044debfa8779c3b740640-720368-330x240.jpg)
La Grande Léchère lake refuge
Privatisation du Chalet Edelweiss
![mur d'escalade](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/78eb954604e0f36794c500f38a9bff92-1845785-330x240.jpg)
climbing wall
![descente vtt](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/1a298619df870b4a8a575de722c89e59-787613-330x240.jpg)
Downhill mountain bike
Circuit VTT – VAE LE LAC DU LOUP
![Nature à immortaliser](https://www.auvergnerhonealpes-tourisme.com/wp-content/uploads/external/52e809399c85fd5caae7535993462a1d-5087200-330x240.jpg)