Sporting activities
Cold Yoga
Haute-Savoie ()
Description
Haute-Savoie (74)
Informations complémentaires
During our snowshoe ride, we will activate our breathing, contract our muscles, rub our body to activate the internal heat.
We will use our breath as a tool of consciousness.
So many tricks to reconnect to our environment as well as to ourselves and learn to better fight against the cold.
Health benefits of cold:
Improved blood and lymphatic circulation, increased immunity, better sleep in the evening, favourable effect on thermoregulation...
Maximum height difference: 300m.
From 15/12/2023 to 12/05/2024, daily.
TarifsAdult: from 25 €.
Haute-Savoie (74)
Informations complémentaires
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