Cooking and Yoga

Description

This stay combines the practice of yoga and cooking, to better understand and care for your body!

Cooking workshops:
These half-day workshops are organized according to a menu established by the group at the beginning of the stay. Children learn to choose the foods they need to prepare their recipes.
Together with their leaders, they scout the market stalls of Le Grand-Bornand and choose fresh, local and tasty produce for a balanced menu! Once in the kitchen, they discover flavors, differentiate spices and aromatic plants, prepare fruit and vegetables, cook and simmer them.
Our young apprentice cooks also learn how to use kitchen utensils properly, and how to adapt the cooking process.

Yoga workshops:
Yoga offers a space for relaxation and kindness.
A welcome break for our hyper-connected, over-solicited pre-teens and teens.

The workshops are organized into 3 to 4 practices of around 1h30 each, spread over the week, on the huge terrace of La Jaillette, facing the magnificent Aravis mountain range, or indoors if the weather doesn't allow outdoor practice, but always with a breathtaking view!

The benefits of yoga for young people are many: refocusing, learning to listen to your body, developing attention span, reducing stress, channelling energy...

Yoga classes are fun and appropriate, and are taught by a qualified teacher.

Ouverture

Du 13/04/2024 au 20/04/2024

Tarifs

Child: from 579 €.

Compris : - membership
- accommodation
- full board
- activities
- supervision and professional speaker

Non compris : - round trip

Contact et accès

163 chemin des Aravis
Le Grand-Bornand Village
74450 Le Grand-Bornand
Haute-Savoie (74)

Informations complémentaires